About Big Dreams Fitness
To accomplish great things, we
must not only dream, but act.
- Bill Blackman
Big Dreams Fitness


Big Dreams Fitness will help you to:

Set realistic and achievable goals
Develop proper form and
endurance
Improve your skills, endurance,
and speed in the sports of
swimming, cycling, or running.
Learn basic sports nutrition
Use visualization techniques to
achieve your goals


Private, semi-private, and small group coaching and personal training (click here)
Group clinics (click here)
Customized triathlon and single sport training plans (click here)
Coaching and personal training
services emphasize proper
technique, safety, and goal
attainment.

Customized training plans are
based on your current ability level
as well as your athletic goals.  
They include gradual increases in
time and intensity, along with rest
days.
skills
tools
encouragement
Big Dreams Fitness is a business owned and operated by Katherine M. Schwab.  
Certifications include USA Triathlon level 1 Coach and NSCA Certified Personal Trainer.
Big Dreams Fitness services include:
Click here to
read
testimonials
from past and
present clients